Basic Information
3 minute long freeze at subzero temperature
10 minute long total process
day-of process
Check-in, waiver, change, enter the cryo chamber, change, checkout
the freezing process
1. Cryosauna is cooled with liquid nitrogen
2. client enters the unit wearing the correct attire
3. client stands and rotates in the vapor, while communicating with the operator
4. after 2-3 minutes, the client exits the unit
what we provide
thick socks
slippers
gloves
cover-up
hand towel
what you will need
no jewelry below the neck
no excess moisture on skin
men - some kind of bottoms (boxers, briefs, spandex, etc.)
who can’t cryo
Prior heart attack
pregnant
cold allergy/ Raynaud’s disease
uncontrolled hBP
open sores
history of blood clots