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Biohacking Consultant
Master Your
Biology
A decade of biohacking expertise distilled into 9 natural healing pillars. We don't just study the science — we've lived it, tested it, and built personalized protocols that actually transform lives.
ColdHeatBreathMoveRestLightWaterFuelMind
5.0
50+ Peer-Reviewed Studies CitedFor Executives & Athletes4x Weekly CoachingCancel Anytime
Protocols informed by research fromStanfordHarvardJAMANaturePNAS
Your Journey
From Consultation to Transformation
A clear, structured path to mastering your biology. No guesswork, no shortcuts — just proven protocols and elite coaching.
1
Book 3-Hour Consultation
$3,000A deep-dive into your health history, goals, lifestyle, and biology. This is where your transformation begins.
2
Receive Your Personalized Roadmap
Custom PlanWithin 48 hours, you receive a comprehensive protocol covering all 9 pillars — tailored specifically to your body and goals.
3
Begin Monthly Coaching
$33,000/mo4 video coaching sessions per week (Mon-Thu). Real-time adjustments. Unwavering accountability. This is elite coaching.
4
Master The 9 Coaches
9 PillarsProgressively unlock mastery across all 9 wellness pillars — cold, heat, breath, movement, sleep, light, hydration, nutrition, and mindfulness.
5
Achieve Lasting Transformation
For LifeThis is not a quick fix. You build sustainable habits, deep self-knowledge, and a body and mind operating at their peak.
Is This You?
Built for High Performers
CryoCove coaching is designed for people who are serious about operating at their peak — and willing to invest in getting there.
Executives & Founders
You run a company. You need energy, clarity, and resilience that lasts beyond the boardroom.
Learn more →Athletes & Competitors
You train hard. You want recovery protocols, nutrition strategy, and a mental edge that compounds.
Learn more →High-Earning Professionals
Your time is your most valuable asset. You want expert guidance, not guesswork.
Biohackers & Optimizers
You already experiment with cold, heat, and breath. You want a system that ties it all together.
Busy Parents
You want to model peak health for your family — and have the energy to actually show up for them.
Anyone Ready for More
You feel it — you are capable of more. You just need the right framework and the right coach.
Client Results
What Transformation Looks Like
Real data from real coaching clients. Every metric is tracked, every protocol is personalized.
“I didn't realize how broken my baseline was until I experienced what 'normal' actually feels like. The integration of all 9 pillars changed my life.”
Michael T.
Tech CEO
+189%
HRV
+60%
Sleep
+167%
Energy
“I was so focused on training harder that I never learned to recover smarter. The contrast therapy protocol alone cut my soreness in half.”
Sarah K.
CrossFit Athlete
-100%
Injury days
+11%
Clean & jerk
+46%
Sleep quality
“At 58, I'm stronger than I was at 40. My grandkids can't keep up with me anymore — and that was the whole point.”
James W.
Retired Surgeon
+137%
Deadlift
-21%
RHR
-71%
Back pain
Investment
Two Ways to Begin
Start with a consultation to experience the CryoCove approach, or commit to your full transformation with monthly coaching.
Start Here
3-Hour Consultation
$3,000 one-time
- Comprehensive health & lifestyle assessment
- Deep-dive across all 9 wellness pillars
- Personalized roadmap delivered within 48 hours
- Clear action plan you can start immediately
Most Popular
Full Transformation
Monthly Coaching
$33,000 / month
- 4 coaching sessions per week (Mon-Thu)
- 1-on-1 video calls with your dedicated coach
- All 9 wellness pillars fully covered
- Personalized protocols & weekly adjustments
- Members-only content & tracking tools
- Direct coach access between sessions
Secure Payment via Stripe
Cancel Anytime — No Contracts
Limited Client Availability
Questions & Answers
Frequently Asked Questions
Everything you need to know about CryoCove coaching.
Explore CryoCove
New? Start HereOur StoryCoaching ServicesClient StoriesFree ResourcesWhy 9 Pillars?Wellness GlossaryThe 9 CoachesCold Plunge GuideSauna GuideBreathwork GuideSleep GuideNutrition GuideMovement GuideHydration GuideLight Therapy GuideMindfulness GuideWellness QuizSupplement Guide30-Day ChallengeProtocol CardsTools & EquipmentProtocol TimerBreathwork TrainerBiological Age CalculatorMeal Plan GeneratorSleep Score EstimatorPodcasts, Books & VideosHRV GuideCold Water TempsStack BuilderBody Comp CalculatorMorning Routine BuilderFasting GuideRecovery GuideDaily Habit TrackerNootropics GuideChronotype QuizHormesis GuideGut Health GuideLongevity BiomarkersElectrolyte GuidePeptides GuideSleep EnvironmentStress Resilience TestCaffeine ProtocolBiohacking 101Testosterone GuideGratitude JournalDopamine GuideCircadian RhythmTravel WellnessInflammation GuideWearables GuideFor Remote WorkersCold Shower GuideMetabolic HealthPosture & ErgonomicsLongevity GuideEnergy OptimizerVagus Nerve GuideMitochondria GuideCognitive HealthImmune SystemSupplement TimingSample Daily RoutineSuccess StoriesBlog & Articles
Your Next Level Is Waiting
Stop guessing. Start with a conversation. Whether it's a free discovery call or a deep-dive consultation, the first step is the same — deciding you're ready.
Not sure yet? The discovery call is free, zero pressure, and takes 30 minutes.